Foundation yoga

This offers students the opportunity to find their alignment in poses. Also connecting with your Breath , Dristis and Bhandas., the foundations of Yoga.

This is a great opportunity for people that are new to Yoga or yogis that want a better understanding.

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As well as working with multiple private clients, for individual or group (up to 4 people) classes,  I also run regular  "Yoga in the Park" during the summer, and am available for cooperate classes.

For those that wish to attend an already existing class then please see details below:

REGULAR PUBLIC CLASSES AVAILABLE AT:

• FIT ROOMS GYM,  254-258 North End Road, London, SW6 1NJ   
•  www.fitrooms.co.uk               

• SLICE STUDIOS,  11 Heathmans Road, Parsons Green, London, SW6 4TJ
• www.slicestudios.co.uk  

Intermediate / advanced yoga

After you’re comfortable with the introduction to yoga you can move into a stronger class. 
This class is designed to help you develop more strength, poses, and flexibility. 

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